So enjoyed the luxury of a 1.5 hour swim with some great gals this morning! So happy to see everyone getting back in the water especially STELLAAAA!!! I have to say that stretching out in the water is like no other and did a world of good for my ribs and back. A productive day at work and now off to the Acadia Track to put the Tuesday crew to task on a set of 800’s but not before a good warm up and some Bobby McGee drills. Always amazed that my best days include swimming, biking and/or running! Let me know if you plan to join me for the morning track work out tomorrow at 6 AM. Gotta Run :)!