This Week’s Schedule

MONDAY (note: coach may not be there due to having a chest cold)

Track Practice – Activation and Strength Focus

Acadia Track – Indoor Track 6:00-7:30 AM

TUESDAY

Swim Practice

Acadia Pool 6:00 -7:30 AM

Punch Cards for (16- $80 / 32-$128 / 48 -$160 sessions)

Track Practice –  Activation and Strength Focus

Acadia Track – Indoor Track 6:00-7:30 PM

WEDNESDAY

Track Practice – Activation and Strength Focus

Acadia Track – Indoor Track 6:00-7:30 AM

THURSDAY

Swim Practice

Acadia Pool 6:00 -7:30 AM

Punch Cards for (16- $80 / 32-$128 / 48 -$160 sessions)

FRIDAY

Track Practice – Activation and Strength Focus

Acadia Track – Indoor Track 6:00-7:30 AM

Group Run

7:30 AM from Acadia

Swim Practice

Acadia Pool 9:00 -10:30 AM

Punch Cards for (16- $80 / 32-$128 / 48 -$160 sessions)

 Saturday Kids Run Club

11:00 AM -12 Noon

SUNDAY

Long Run – usually posted by members

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