LSD Run Plan for Sunday

Long Slow Distance run has been reorganized for 8 AM and will be indoors at Acadia.  Pauline, Sheila and Shannon are running for a long time so please feel free to come anytime to join in for shorter distances and help keep things interesting and hopefully amusing.  After running 85 minutes there this morning we are very excited at the prospect of running even longer in the other direction (note the wink and the sigh).  Note: this replaces the plan to run from Pharmasave at 7:30 AM- then 6AM.  Hope to see a crowd there tomorrow!

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