Make the Most of Saturday!

Swimming with Stella tomorrow at 9:00 AM…then head on over to Bank’s Bikes for a Spin at 11:00 and if you dare a short run off the bike to make a brick.  KSL-BMC people can follow the program….  others can go along with whatever workout Colin has on tap!  Sorry to be housebound again..it’s getting really tired but not much improvement today I’m afraid.  Stay healthy everybody!

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