Re-Cap and Mid Week Update

Online registration for club memberships and programs is now on race roster.  Even for those paid in full, please register using the “contact Stella” option so we can gather all the contact info and waivers from everyone.  This will help us maintain a neat and tidy membership data base too.

Note that there are some new programs about to start – a running focused training group and a youth group plus some fun challenges like the toonie swim. Checking on the date for a swim clinic at Alyesford Lake so details will be out soon. If you haven’t registered for Alysford Triathlon yet, this clinic might help you decide!

BRIX is @ 5:30 at Lumsden’s Thursday evening- swim, bike and/or run possible with both on and off road riding / running options:

Thursday- 6-7 AM swim @ Acadia
Thursday BRIX@ 5:30 ( at Lumsden’s Dam (Swim, Bike and/or Run)
Friday- 9 AM Banks Bikes Group Ride (30+/hr pace)
Friday- 6-7 PM Swim with KidsTRi! Program (parents welcome)
Sunday- Lifecycle in Kentville, Bring your runners and do a short run afterward.