Sunday Special

It’s looking like a great day for the Youth Program to be at Aylesford Lake (Public Beach area) at 5:30 PM today.  There is interest from the adult membership to also have a swim workout at 5:30.  We’ll set up the buoys and do some laps of the swim course and practice some transitions.  The weather looks good for a pre swim bike ride leaving the parking lot at 4 PM and back at 5:15 PM to set up for the swim…. we’ll check out the race course for the bike.

This coming weeks schedule will come in the next post!