“My First Triathlon” (MFT) is a program for those planning or thinking about their first triathlon experience. Long time triathlete, Caroline Whitby who has a background in physical education will provide guidance and leadership to the group. Participants will receive a beginner level training program to follow and have access to club workout options with coaching support. Designed for busy people it can be adapted to personal schedules. The MFT group will meet with Caroline once per week to cover different topics relevant to “newbies” so that participating in an early season triathlon can become a reality! Topics will include but not be limited to: gear/equipment, transitions, nutrition, staying injury free, and triathlon rules.
It is recommended that participants are already capable of swimming 400m (16 lengths of Acadia Pool), can cycle for 45 minutes and run or run/walk for 20 minutes.
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Dates: April 1st – May 27th
Day & Time: Friday 6.45-8pm
Location(s): Based at Acadia Athletic Complex, and various other locations depending on activity (i.e. Starrs Point for cycling, Acadia pool)
Cost: $75 for non Blomidon Multisport Club (BMC) Members / $35 for BMC Members
For more info: firstname.lastname@example.org
To register: https://raceroster.com/memberships/3641/blomidon-multisport-club