Glad to see training groups posting …. lots going on with BMC!
Monday night Learn2Run with Tanya looks to be motoring along with their achievements- I see now they are up to over 5km for their run! Whoot!
Tuesdays is Track night at Acadia (6 PM) with Tineke leading….followed by a swim workout. (New workouts for this week are now posted on the password protected pages.
Wednesday folks are OYO- on your own, but please post if you want to get people to join in a workout you have going on.
Thursday is BRIX@SIX at Starrs Point. Bike /Run intervals with a bike rack set up for practicing transitions as well as how to run on rubber legs!
Friday is the “My First Triathlon Group” ….. a group that’s looking pretty ready for their first triathlon!
Saturday looks like a good day for a long run this week…. details to be posted and Sunday is Mother’s Day but if a good day for riding let’s make it happen!
Updates to come include a possible ride & social in Kingsport this month, a BMC Board Meeting and some program updates.