Switching A Few Things Up This Week

In honour of the amazing weather we are having I would love for some company on a fat bike demo ride Tuesday (tomorrow) before a very easy and short social run.  Thinking of keeping it on the rail trail and maybe through the woods at Noggins.  Meeting at Banks Bikes at 4:15, and planning on riding until about 5:30. Think I’ll skip strength training tomorrow just to shake things up a bit. Who’s in?

Also, note that the Friday morning run is not a coached or led run…just whoever shows up.  Feel free to post feelers on Thursday evening if you want to check in and see who can make it…. however, I can guarantee that if you make the effort to get there and you are the only one to show up and run you will feel amazing all day!

 

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