BRIX@SIX in Port Williams @6PM

Todays a great day for a BRIX workout.  Bike/Run Intervals or just bike, or just run!  Meeting at the Juice Plant on Starrs Point Road.  Bike Rack will be set up in the little industrial area (Parkway Drive) …first right off Starrs Point Road when you leave the Juice Plant Parking Lot…bring bike, helmet. shoes (both cycling and running or just running, water) and you sunny day smiles!