Programs

BMC Seasonal Programs

Fall (Sept/Oct/Nov/Dec) – RI2F, L2S, BRIX, Strength Dryland, Swim@Acadia
Winter (Jan/Feb/Mar/Apr) – L2R, Coached Cyling + Run Off The Bike Brick @Banks, Swim@Acadia
Spring (May/June) – KidsTri, L2R10 km & Half Marathon, L2Tri, BRIX, Swim@Acadia
Summer (July/Aug) – KidsTri, RI2F, BRIX, Open Water Swimming
RI2F (Run into Fall) – 16-week training program from June-Oct to guide runners in the preparation for Valley Harvest Marathon and or the Sole Sisters event in Halifax.

L2S (Learn to Swim) – 6-weeks Swim Fit, Skills & Improvement for teens and adults (details to announce soon – expected to begin in mid April @ Acadia)

BRIX (Run/Bike) – Group Ride + Run@various locations in the valley. Expected to begin as soon as the weather permits. All abilities and first sessions will be bike skills and etiquette.

Tuesday Track Nights – Expected to start up again as soon as weather permits. Suitable for all levels.

L2TRI (Learn to Tri) – For beginners in any or all of the three disciplines. Participants receive a training plan to follow that includes coached workouts as well as workouts to do on their own in preparation to take part in a “Try-a-Tri” event. However, there is NO expectation that participants must enter an event.

OWSC (Open Water Swim Clinics) – TBA and when open water is “tolerable” temperature.